Diet and Nutrition News

How to Ease Withdrawal Symptoms When You Quit Sugar, According to a Nutritionist - Health.com



Health.com
 
How to Ease Withdrawal Symptoms When You Quit Sugar, According to a Nutritionist 
Health.com
In some ways, sugar acts like a drug in the body, says Alpert, which is why eliminating it from your diet can bring on less-than-pleasant side effects. "For those who are really dependent on sugar, they're going to feel strong withdrawal symptoms when ...

 


Maternal diet may program child for disease risk, but better nutrition later can change that - Medical Xpress



Medical Xpress
 
Maternal diet may program child for disease risk, but better nutrition later can change that 
Medical Xpress
Research has shown that a mother's diet during pregnancy, particularly one that is high-fat, may program her baby for future risk of certain diseases such as diabetes. A new study from nutrition researchers at the University of Illinois shows that ...

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Should You Try The Fruitarian Diet? - NDTV Food



NDTV Food
 
Should You Try The Fruitarian Diet? 
NDTV Food
We had a word with Dr. Sheela Krishnaswamy, a Bengaluru-based nutritionist, who told us, ?In the field of diet and nutrition, we do not have anything called a fruitarian diet. I won't recommend anyone to try a diet that is based just on fruits and ...

 


Research Finds Taking Breaks From Dieting Can Actually Help You See Faster Results - GoodHousekeeping.com



GoodHousekeeping.com
 
Research Finds Taking Breaks From Dieting Can Actually Help You See Faster Results 
GoodHousekeeping.com
In reality, you should be listening to your body and doing what you feel comfortable with throughout your diet journey. As Nutrition Director at Good Housekeeping Institute Jaclyn London, MS, RD, CDN, argues, the overall key to weight-loss is "to ...

 


Paleo diet may contribute to iodine deficiency - Reuters



Paleo diet may contribute to iodine deficiency 
Reuters
After six months, iodine levels remained more or less constant for women on the Nordic diet but dropped for women on the Paleo diet, researchers report in the European Journal of Clinical Nutrition. Thyroid hormone levels, which depend on iodine, were ...

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Urban Diets And Nutrition: Trends, Challenges, And Opportunities For Policy Action - Modern Ghana (press release) (blog)



Urban Diets And Nutrition: Trends, Challenges, And Opportunities For Policy Action 
Modern Ghana (press release) (blog)
Des Moines, Iowa, October 18, 2017 ? On the eve of the Laureate Award Ceremony where African Development Bank President Akinwumi Adesina will receive the World Food Prize, the Global Panel on Agriculture and Food Systems for Nutrition will be ...

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Practical Nutrition: Seafood can be a healthful addition to your diet - Richmond.com



Practical Nutrition: Seafood can be a healthful addition to your diet 
Richmond.com
The U.S. Dietary Guidelines for Americans recommend adults eat at least 8 ounces (two 4-ounce portions) of seafood per week; pregnant women, only 8 to 12 ounces. Children age 2 and older should have smaller portions of fish once or twice weekly.

 


Cutting Carbs Won't Save You From Cancer - WIRED



WIRED
 
Cutting Carbs Won't Save You From Cancer 
WIRED
The temptation to draw facile connections from a fungi growing in a lab to human bodies is especially prevalent in the world of nutrition science. The appeal of diets is that they promise simple answers. You cut this fat or this carb, or fast these two ...

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Common childhood nutrition concerns - Baltimore Sun (blog)



Baltimore Sun (blog)
 
Common childhood nutrition concerns 
Baltimore Sun (blog)
The next step would be to start a heart healthy diet in the toddler years. This means using low fat dairy products beginning at age 2. Consider introducing seafood and poultry early and avoid fried foods. Make a habit of eating at home. Children who ...

 


Jharkhand's Kitchen Gardens Add Nutrition To Rural Diets, And Lower Food Bills - Huffington Post India



Huffington Post India
 
Jharkhand's Kitchen Gardens Add Nutrition To Rural Diets, And Lower Food Bills 
Huffington Post India
The intervention covering over 600 households was intended to enrich the diet, and improve the nutrition status of the family. All the households did not have homestead lands, where available, the size varied between two and 10 sq., the most common ...